Setting Up Goals

The Goals in FitnessView let you track your progress to ensure you stay on target for your overall health and fitness objectives. Goals can help ensure you do enough of a specific health goal, or they can help make sure you don't do too much. For example, you might set a minimum number of steps you want to achieve every day but a maximum amount of consumed saturated fat.

There are multiple goals available:

• Active Calories
• Caffeine
• Calcium
• Calories
• Carbohydrates
• Cholesterol
• Cycling Distance
• Exercise Minutes
• Fiber
• Flights Climbed
• Hand Washing
• Insulin Delivery
• Iron
• Mindfulness Minutes
• Nike Fuel
• Potassium
• Protein
• Resting Calories
• Saturated Fat
• Sleep
• Sodium
• Stand Hours
• Steps
• Swimming Distance
• Swimming Strokes
• Vitamin B12
• Vitamin C
• Vitamin D
• Walking + Running Distance
• Water
• Wheelchair Distance
• Workout Time

Adding a New Goal

You can set up, update, and remove goals at any time. Note that in the free version of FitnessView, you can only have three visible active goals at any one time.

To add a new goal, follow these steps:

1. On FitnessView's main screen, tap the settings icon.

2. Tap Goals

3. You will see two main sections: Active Goals and Inactive Goals. Scroll to the Inactive section and select the goal you want to add.

4. Every Goal in FitnessView has a default setting. You can customize the goal according to your requirements. Tap on the details section of the goal to adjust it.

5. You can also change the color of the goal in FitnessView

6. Once you are done, turn on the Active toggle.

7. You might be asked to give FitnessView access to your Health data. Toggle the options for write and read access to allow. Tap Allow in the top right on the screen.